Hi my child is 1 and half year old .Still she is on mother feed .full day she is not even taking one proper meal . Whenever I started to feed her she is just being cranky and start crying. Full day she is taking only mother feed and cow milk . please help me how can I feed her ..nutrition Corner
I hope you are well. Please give her this diet and follow these tips. Breakfast- 1 cup milk + 1 mini sandwich/2 small chilla/1 Bowl veggie oats/1 Beetroot or carrot paratha Mid-morning- 1 Fruit + 1 Tsp peanut butter Lunch- 1 Roti with sabzi or Dal chawal, khichdi and kadhi, Fried rice, vegetable pulao/biryani Snack- 1 Fruit/1 Glass milkshake/Paneer Tikki/home-made bread pizza Dinner- Same as lunch OR 1 Dosa/uttapam/2 idlis/pasta with veggies/wheat noodles with veggies/vegetable daliya Try to give her different veggies and fruits every day. Always try to sit together for meals so that she sees them and eats them. Make her food more presentable so that she enjoys eating it. Engage her in your talks and try to give her a small quantity at one time. Avoid force-feeding your child.