Hi. My daughter is 8months old. I've started her on cerelac, coconut water . Is it sufficient or do I need to add anything?? How much of coconut water can be given?? Kindly suggestnutrition Corner
apart from these you may start with more home cooked cereals like rice, ragi, suji, wheat in porridge, kheer, upma etc form. Do include some vegetables, fruits, pulse like mung, egg yolk, curd etc. Do read the following blog on our website for foods which can be given https://www.parentune.com/parent-blog/baby-weaning-food-guide-7-to-12-months/568 You may give around 25-50 ml of coconut water and not more as it is very high in potassium. Hope this helps.