Hi my son is in the end of 5th month. can I introduce cerelac of wheat &apple flavor now?how much quantity should I feed. please help me out in this as my son is not taking enough quantity of milk (formula).

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Updated on Jul 05, 2018

nutrition Corner

you should wait till the baby is 6 months old. This is because any other food would not provide the nutrients, which milk does. Moreover the digestive system is still developing and may not have enough enzymes to digest other foods properly. Then, you may start with strained vegetable soup including green leafy vegetables , fresh fruit juice. At 6 months you can give ragi porridge, rice kheer, suji kheer or phirni etc. You can gradually start with mashed banana, boiled potatoes, dal water also. Boiled water can be given especially after each solid feed. Starting with a spoon or two you may gradually increase the amount to 120-250 ml in a day. Keep the seasonings mild, keep the consistency flowing initially. You may give three solid feeds maximum, in a day. Click on the following link for details on introducing solids http://www.parentune.com/parent-blog/baby-weaning-food-guide-4-to-7-months/567 Hope this helps

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