hi, plz let me know some recipes for 1 year baby for dinner, breakfast & lunch.

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Updated on Aug 21, 2018

nutrition Corner

Answer:
There is no fixed breakfast/lunch/dinner at this age. Offer more of finger foods, which can be mainly sandwiches cut in different sizes, made with whole wheat Bread, cheese/paneer or veggie sticks or prepare omelet or pancake/paratha/dosa/uttapam with different variations and cut it into different shapes with biscuit cutter. Use variety of grains like millets, besan, other lentil flour to make it tasty and healthy. Offer milk as milk shake, smoothie with many varieties of fruits and veggies. Add powdered nuts and seeds in different recipes. Try to serve foods in an attractive manner. Be patient and offer small amounts in every feed. Avoid giving too many liquid calories like juices. Keep a gap between liquid and solid feeds. Look for the signs to know when your baby is hungry and feed accordingly,

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