Hi team... I am 1 month and 19 days pregnant.. Please tell me the right nutrients i shiuld intake and what should avoid.. Please help me in letting me know all the do's and dont's during this period... Thank Younutrition Corner
read the following blogs on website for details https://www.parentune.com/parent-blog/9-essentials-of-a-perfect-pregnancy-diet/557 https://www.parentune.com/parent-blog/dealing-with-nutritional-deficiencies-in-pregnancy/594 https://www.parentune.com/parent-blog/top-7-myths-about-foods-in-pregnancy-busted/620 For any pregnancy related issues, please consult a gynaecologist.