hi,my 2years old daughter is not eating food and she drinks milks when she gets sleep only. is this the common problem for kids???please help me what can I do to her to increase her appetizer

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Updated on Sep 20, 2019

nutrition Corner

Answer:
I hope you are doing well. Which milk has your child been drinking? Cow's milk/breast milk/formula milk? Try giving this diet to your child :) Breakfast- 1 cup milk + 1 mini sandwich/2 small chilla/1 Bowl veggie oats/1 Beetroot or carrot paratha Mid-morning- 1 Fruit + 1 Tsp peanut butter Lunch- 1 Roti with sabzi or Dal chawala, khichdi and kadhi, Fried rice , vegetable pulao/biryani Snack- 1 Fruit/1 Glass milkshake/Paneer Tikki/home-made bread pizza Dinner- Same as lunch OR 1 Dosa/uttapam/2 idlis/pasta with veggies/wheat noodles with veggies/vegetable daliya

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Varsha Karnad
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