hlo dr. my son is of 3. 5 years old. he shows less interest in meals. his weight is 14 kgs. his hb is 8 gms. if I continue any iron for hb he suffers from skin problem. what can i do for his hb n low weight. he is physically also very weak. plz suggest me.

Created by
Updated on Jul 05, 2020

health Corner

Answer:
I hope you are well. Please give your child this diet and add these following foods to his diet. Hb medications shouldn't lead to skin issues, please check with your doctor once. Also, add foods rich in Vitamin C to his diet, without which iron won't get absorbed in the body :) Breakfast- 1 cup milk + 1 mini sandwich/2 small chilla/1 Bowl veggie oats/1 Beetroot or carrot paratha Mid-morning- 1 Fruit + 1 Tsp peanut butter Lunch- 1 Roti with sabzi or Dal chawal, khichdi and kadhi, Fried rice, vegetable pulao/biryani Snack- 1 Fruit/1 Glass milkshake/Paneer Tikki/home-made bread pizza Dinner- Same as lunch OR 1 Dosa/uttapam/2 idlis/pasta with veggies/wheat noodles with veggies/vegetable daliya Green leafy veggies -Nuts and seeds -Nigella seeds (kalonji) -Dried fruits -Tofu -Legumes -Mushrooms -Amaranth -Oats -quinoa -Coconut milk -olives -Potatoes -Soybean -Flaxseeds -Sesame seeds

Login or Signup to see Expert's complete response

Also Read

hlo dr. my son is of 3. 5 years old. he gets irrit..

Hi , Please give your child this diet and add thes..

hlo dr. my son is of 3. 5 years old. he has allerg..

Hi , I understand your concern. For matters relat..

hlo doctor. my son is of 1. 8 years old. his HB os..

Hi Sheetu Garg, You can give him bajra/dalia porr..

Hi mam, my son is 13 months old n his weight is 7...

Hi Pradnya, you can give him bajra/dalia porridge...

hlo mam. my baby is of 11 months. his hb is only 7..

Hi Sheetu Garg, For his iron intake, you can use..

+ Ask an expert

Ask your queries to Doctors & Experts

Download APP
Skip

Find answers from Doctors about your baby's health and development

24X7 Parents' Partner

Download APP

31% Queries Answered Instantly

Loading
{{trans('web/app_labels.text_Heading')}}

{{trans('web/app_labels.text_some_custom_error')}}

{{trans('web/app_labels.text_Heading')}}

{{trans('web/app_labels.text_some_custom_error')}}