how can i fulfil iron deficiency by food in pregnancy?

Created by
Updated on Oct 15, 2019

nutrition Corner

Answer:
I hope you are doing well. Firstly, you must consume the supplements suggested by your doctor. Also, add these foods to the diet. Green leafy veggies -Nuts and seeds -Nigella seeds (kalonji) -Dried fruits -Tofu -Legumes -Mushrooms -Amaranth -Oats -quinoa -Coconut milk -olives -Potatoes -Soybean -Flaxseeds -Sesame seeds

Login or Signup to see Expert's complete response

Also Read

i am 6 month pregnant. can i take fish ? and i hav..

Hi Kiran, Hope you are doing well. Here is an art..

my 11 months son iron deficiency which food i feed..

Hi Sandhi, you can give him bajra/dalia porridge...

iron deficiency anemia cure?

Hi Neekunj, Ask your doctor for iron supplements...

hello, my 9months son got iron deficiency anemia i..

Hi Girija Bingi, You can start giving him apples,..

Do tor said that my baby has iron deficiency. what..

Hi Gitanjalee, apart from iron supplements prescri..

+ Ask an expert
Varsha Karnad
Proparent
Featured content of the day

Parentoon of the day

Lighter side of parenting

Ask your queries to Doctors & Experts

Download APP
Skip

Find answers from Doctors about your baby's health and development

24X7 Parents' Partner

Download APP

31% Queries Answered Instantly

Loading
{{trans('web/app_labels.text_Heading')}}

{{trans('web/app_labels.text_some_custom_error')}}

{{trans('web/app_labels.text_Heading')}}

{{trans('web/app_labels.text_some_custom_error')}}