how can I give the all types of dry fruits like almonds, crenbbery, dates, pitashu etc. what the right time in the day then I give them. my elder son 5 year old and my second son is 18th month old.

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Updated on Aug 23, 2019

nutrition Corner

Answer:
Hope you are doing well. You can give 5 almonds/3-4 cranberries or 2 Dates and 3-4 pistas/2 walnuts/2 cashews to your elder soon. For your younger one powder almonds.pistas,walnuts,cashews and add it to his milk :) and 1 dates/2 cranberries :)

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