How can i increase weight of my 13 months old baby?

Created by
Updated on Sep 16, 2019

education Corner This is an instant, automated response to support you

Answer:

Weight gain in pregnancy

A lady on an average gains 10-11 kgs of total weight during pregnancy. If your weight is not increasing accordingly you can follow the following diet:

  • On waking up- 4-5 soaked almonds + 1 Cup of milk
  • Breakfast- 1 Bowl upma/poha/oats porridge
  • Mid-morning- 1 Fruit
  • Lunch- 2 Rotis with sabzi and dal or dal chawal with salad or paneer pulav with raita
  • Evening- 1 Fruit + 1 Bowl poha chivda/dry bhel/ragda /chana chaat/rajma chaat
  • Dinner- Same as lunch
  • Bed-time- 1 Cup milk.

Remeber to take supplements as prescribed by your gynecologist on time. You can also go through this blog to get more ideas, 9 essentials of a Perfect Pregnancy Diet


Note: Please check for allergies and pre-existing medical conditions. Consult your doctor for a physical examination before making any change in your diet, lifestyle and/or medication. Identifying the gender of your child before or after conception is a punishable offense. Parentune.com does not endorse any technique/procedure for prenatal gender determination.

Rohit found the answer helpful.

Login or Signup to see Expert's complete response

Also Read

I am 38 weeks pregnant and my baby weight is 2. 4..

Hi Nayam Ramya Sri, You need to take advice of yo..

my baby is of 12 days. her weight is only 2kg300g...

Hi Ankita, since the baby depends on you only for..

how to increase the weight of baby

Hi Sunita, please specify the age , weight of your..

my baby Weight has not increase this month ..her w..

Hi Pria Sachin Garg, Ensure that she hasn't been..

hi am 18 weeks n 3 days pregnant.... there s no we..

Hi Sindhu, You need to take advice of your gynaec..

+ Ask an expert

Always looking for healthy meal ideas for your child?

Get meal plans
Loading
{{trans('web/app_labels.text_Heading')}}

{{trans('web/app_labels.text_some_custom_error')}}

{{trans('web/app_labels.text_Heading')}}

{{trans('web/app_labels.text_some_custom_error')}}