How much weight should be gained during pregnancy? My weight before pregnancy was 49 kg. it is 58 kg now and I am 29 week pregnant. my height is 5ft 4"'. Am I gaining the right amount of weight?

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Updated on Jul 27, 2019

nutrition Corner

Answer:
Hope you are doing well. According to your height your weight needs to be around 55kgs (before pregnancy).It is your ideal weight. During pregnancy you would gain about 11.5-16kgs of weight which is considered normal. So if you see your weight before pregnancy itself was less and hence you have gained around 9kgs in 7 months 1 week. Continue all the supplements which have been given to you and eat healthy :) Start with Mama's Protinex- 1 Scoop each with milk in the morning and night .

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