How much weight should be gained during pregnancy? My weight before pregnancy was 49 kg. it is 58 kg now and I am 29 week pregnant. my height is 5ft 4"'. Am I gaining the right amount of weight?

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Updated on Jul 27, 2019

nutrition Corner

Hope you are doing well. According to your height your weight needs to be around 55kgs (before pregnancy).It is your ideal weight. During pregnancy you would gain about 11.5-16kgs of weight which is considered normal. So if you see your weight before pregnancy itself was less and hence you have gained around 9kgs in 7 months 1 week. Continue all the supplements which have been given to you and eat healthy :) Start with Mama's Protinex- 1 Scoop each with milk in the morning and night .

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