how to deal with kids above 4 yrs regards to food they eat most of the time they will not eat fruits. please help me what kind of food they need to keep them healthy

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Updated on Sep 06, 2016

nutrition Corner

Answer:
you should include dalia, bajra, whole wheat, rice, ragi, different pulses, vegetables fruits, egg/fish/poultry, milk products etc. in the diet. To help in their fruit intake please read the following blog on our website https://www.parentune.com/parent-blog/10-ways-to-make-your-child-eat-more-fruits/589

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