how to increase haemoglobin in toddlers ?

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Updated on Sep 30, 2018

nutrition Corner

Answer:
Apart from iron supplements, prescribed by your doctor, you may give more Give good quality proteins from eggs (in soup/ soft scrambled), meat,& poultry( in soups/minced form in khichri, stuffed parantha, sandwich, upma) , cheese, paneer (as it is or to their roti/sandwich), whole dals, beans & legumes. Use whole gains like bajra, dalia, rice flakes, black channa. Do give some vegetables from these daily green leafy vegetables, broccoli. Do give some fruits from these guava, strawberries, watermelon, raisins, dates, citrus fruits like orange, mausami, lemon. Hope this helps

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