how to increase level of amniotic fluid

Created by
Updated on Nov 30, 2017
Answer:
you need to eat a balanced diet, take plenty of water and do rest also. You should include dark green leafy vegetables, fruits, beans, legumes, whole grain cereals, milk products etc in your diet. Read the following blogs for more details on this
https://www.parentune.com/parent-blog/9-essentials-of-a-perfect-pregnancy-diet/557
https://www.parentune.com/parent-blog/dealing-with-nutritional-deficiencies-in-pregnancy/594
https://www.parentune.com/parent-blog/top-7-myths-about-foods-in-pregnancy-busted/620
You should take advice of a clinical dietitican on this too.