how to weight gain in pregnancy

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Updated on Jun 25, 2018

nutrition Corner

Answer:
you need to eat a balanced diet, take plenty of water and do rest also. You should include dark green leafy vegetables, fruits, beans, legumes, whole grain cereals, milk products etc in your diet. Read the following blogs for more details on this https://www.parentune.com/parent-blog/9-essentials-of-a-perfect-pregnancy-diet/557 https://www.parentune.com/parent-blog/dealing-with-nutritional-deficiencies-in-pregnancy/594 https://www.parentune.com/parent-blog/top-7-myths-about-foods-in-pregnancy-busted/620 You should take advice of a clinical dietitican on this too.

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