I am 17 week pregnant. i haven't gain weight till now. i am so worried. please suggest some tips to increase weight

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Updated on Nov 09, 2016

nutrition Corner

the weight gain in first trimester is not much (around one kg), so don't worry. You need to eat a balanced diet of good quality protein, vitamins, minerals, fiber and right amount of calories. You can read the following blogs for details on this https://www.parentune.com/parent-blog/9-essentials-of-a-perfect-pregnancy-diet/557 https://www.parentune.com/parent-blog/dealing-with-nutritional-deficiencies-in-pregnancy/594 https://www.parentune.com/parent-blog/nutrition-tips-for-pregnancy-1st-trimester/662 https://www.parentune.com/parent-blog/diet-tips-for-2nd-trimester-of-pregnancy/676

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