I am 32 weeks pregnant and staying alone what are the do's and don't for me at this stage. What should I eat, what work I should avoid.

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Updated on Jun 30, 2016

nutrition Corner

Answer:
you should take a balanced diet of whole grain cereals whole wheat, brown rice, ragi, different pulses, plenty of vegetables (especially green leafy) and fruits, egg/fish/poultry, milk products etc. in the diet. You can also read the following blogs on our website for more details https://www.parentune.com/parent-blog/9-essentials-of-a-perfect-pregnancy-diet/557 https://www.parentune.com/parent-blog/dealing-with-nutritional-deficiencies-in-pregnancy/594 https://www.parentune.com/parent-blog/11-pregnancy-myths-deexposed/442 For more details please talk to your gynaecologist.

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Varsha Karnad
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