i am 33 weeks pregnant, can u pls let me know what is the best fruits, vegetables and dairy products i hav to consume and what is the best time of the day it is to be consumed.

Pregnancy

Created by
Updated on Dec 30, 2016

nutrition Corner

Answer:
you can eat all seasonal fruits and vegetables,especially dark green leafy vegetables, citrus fruits etc. In dairy you can take milk, paneer, cheese curd etc. You can read the following blogs for details https://www.parentune.com/parent-blog/9-essentials-of-a-perfect-pregnancy-diet/557 https://www.parentune.com/parent-blog/dealing-with-nutritional-deficiencies-in-pregnancy/594

Hi Keka Biswas, It's generally done at 32 and 36..

Hi Tehreem, You should eat a healthy balanced die..

Hi Ritika Sharma, I hope you are well. It is okay..

Hi Naga, you can eat all seasonal fruits and veget..

Hi Sono Muskan, Baby movements are generally felt..

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