I am a mother of one month old baby boy. I doubt whether my feed is sufficient for my baby at night. Can anyone give suggestions

Created by
Updated on Feb 16, 2017

nutrition Corner

you need to both relax and take care of diet to help in lactation. Few suggestions are take a balanced diet of cereals (esp dalia, bajra), green leafy vegetables (esp methi, mustard leaves), dals & legumes (masoor. black channa, soybean), fruits, milk products, eggs fish & poultry. Do take almonds, cashew, walnuts, sesame seeds, flaxseeds, dates, raisins, cumin seeds, methi seeds, ajwain, dried ginger, gaund, jaggery etc. You should also take ample fluids in the form of lukewarm water, zeera water, soups, buttermilk, egg nog, milk etc. You may also read a blog for this on our website, link is given https://www.parentune.com/parent-blog/-8-nutrition-tips-for-breastfeeding-mothers/539 If this does not help, take advice of your paediatrician on starting with a top feed.

Login or Signup to see Expert's complete response

Also Read

Can I give my baby formula milk at times I am a mo..

Hi Debyanee Ghosh, As per WHO recommendation, to p..

can we breastfeed n formula feed at the same time...

Hi Anuradha Paudel, I hope you are doing well. You..

hi. i am a mother of 1 month old baby boy. Drim wh..

Hi Smitha Hemaraju, Mothers do have these concern..

can anyone of u give me suggestions to increase my..

Hi Jayanthi Chandran, you need to both relax and t..

I understand c section delivery & my baby is now 5..

Hi Shobana, Yes, you can use now.

+ Ask an expert
Varsha Karnad
Featured content of the day

Parentoon of the day

Lighter side of parenting

Ask your queries to Doctors & Experts

Download APP

Find answers from Doctors about your baby's health and development

24X7 Parents' Partner

Download APP

31% Queries Answered Instantly