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I am a working mother of a 9 month old baby .. can you please provide me the diet chart which I should follow for healthy diet

Created by
Updated on Jul 13, 2017

nutrition Corner

Answer:
you can give porridge of suji, sago, dalia, rice flakes, ragi etc. Kheer of apple, rice etc. halwa of suji, atta, pumpkin, gajar, sweet potato etc. Khichri, upma, soft scrambled egg yolk, soups, mashed veggies with potato, mashed banana, stewed fruit and juice etc.

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