I am thinking of switching to low GI atta since my husband has been diagnosed with diabetes. Have any of you tried Aashirvaad Sugar Release Control Atta?

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Updated on Nov 05, 2019

nutrition Corner

Answer:
I hope you are doing well. You have posted a question in the expert's section it shall be answered by experts. You need not switch to low GI atta. Just make sure that your husband avoids processed, refined, fried and foods like in sugar. He must consume two fruits in a day and at least 3 servings of vegetables. You can add 1 Tsp oats powder to each of his rotis :) Ask him to drink at least 8-10 glasses of water daily.

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