I am trying to do all remedies not to catch cold and cough ginger garlic jaiphal ghee despite of all that my child catches cold cough fever in every 10 or 15 days... a child wants to go outside in the park in open air but that becomes bad for him

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Updated on Nov 29, 2017

health Corner

Answer:
Focus on building his immunity strong. If he wants to play out, send around 3 or 4 pm for 1-1.5hours only. Make him wear sweater below the tshirt. Do modifications in his diet according to the blog below that'll help in increasing his immunity /parent-blog/superfoods-7-immunity-boosting-foods-you-child-should-be-eating/403

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Varsha Karnad
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