I had my c section 5 month back. My baby pouch is still there. my tummy skin is very loose .it's like jelly. what to do to reduce tummy fatty and how to tighten the skin.

Created by
Updated on Sep 13, 2019

nutrition Corner

I hope you are doing well. To lose overall weight and fat, you may follow these tips. However, to tighten and tone the skin you need to do some form of physical activity or workouts :) -Start your morning with 1/2 tsp cinnamon powder mixed in a glass of warm water. -You can eat 3-4 soaked almonds post that. -Have a healthy breakfast upma/poha/chilla/mixed veg paratha. -Have a mug of green tea -Add a salad with your lunch -Have a fruit in the evening -Add a salad to your dinner and keep the dinner light. Avoid any refined, fried or high-calorie foods :)

Login or Signup to see Expert's complete response

Also Read

Hi mam I had c section 1 month back I am giving br..

Hi Shishira Chari, I hope you are well. Yes, you m..

Hlo Dr. After C-section How to reduce tummy plzz..

Hi Manpreet Kaur, Increased tummy size after chil..

How to reduce upper tummy.. as i had c- section,..

Hi Priyanka Shah, You can start with exercises li..

how to reduce tummy after c section

Hi Sakshi, You can start exercising if it has bee..

from the very first day after c section my tummy i..

Hi Neha, Wait for 6 months and then you can start..

+ Ask Doctors
Ask your queries to Doctors & Experts

Ask your queries to Doctors & Experts

Download APP

Find answers from Doctors about your baby's health and development


24X7 Parents' Partner

Download APP

31% Queries Answered Instantly