i had premature deliver in june. and i am overweight now. 74kg. i dnt eat much like 1-2 chapati twice a day and some fruits and milk. thats all. but still i put on so much. i want to plan baby now. what dhould i do to reduce weight as i xant reduce my diet and dnt want to do heavy exercise also

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Updated on Dec 15, 2018

health Corner

Kindly go through the blog below for some help and let us know if you have any further queries https://www.parentune.com/parent-blog/learn-how-this-mother-went-from-fat-to-fit-post-pregnancy/636

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