I m 6 weeks pregnant..... I am having very severe constipation.... so please help me can i take softvac......

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Updated on Oct 24, 2019

health Corner

Answer:
Include fiber rich foods and include more water. Include more whole grain cereals ,millets like oats/dalia/wheat etc and plenty of fruits and lots of vegetables. Also , try going for walk or try doing some antenatal exercises. If this doesn't help you much, please consult the obstetrician for some mild laxative .Hope this will help! I hope these give you some ideas. Softovac is an Ayurvedic preparation , so I can't advice on its use during pregnancy.

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