I m 6 weeks pregnant..... I am having very severe constipation.... so please help me can i take softvac......health Corner
Include fiber rich foods and include more water. Include more whole grain cereals ,millets like oats/dalia/wheat etc and plenty of fruits and lots of vegetables. Also , try going for walk or try doing some antenatal exercises. If this doesn't help you much, please consult the obstetrician for some mild laxative .Hope this will help! I hope these give you some ideas. Softovac is an Ayurvedic preparation , so I can't advice on its use during pregnancy.