I m 7 week pregnant.. I m suffering from acidity n heartburn.. what to do?

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Updated on Dec 27, 2018

health Corner

Answer:
Hi Pooja, Avoid fried, strongly flavored and highly spiced foods. Eating small, frequent meals helps in getting over nausea but also heart burn and other gastric symptoms. This is because too large a meal can also cause a feeling of heart burn. Don’t drink water with meal, keep a gap of half an hour before and after the meals. Do take advice of your gynecologist for suitable antacids. Read the following blogs for more details http://www.parentune.com/parent-blog/9-essentials-of-a-perfect-pregnancy-diet/557 http://www.parentune.com/parent-blog/dealing-with-nutritional-deficiencies-in-pregnancy/594 http://www.parentune.com/parent-blog/top-7-myths-about-foods-in-pregnancy-busted/620 http://www.parentune.com/parent-blog/nutrition-tips-for-pregnancy-1st-trimester/662 http://www.parentune.com/parent-blog/diet-tips-for-2nd-trimester-of-pregnancy/676 All the best and do keep us posted.

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