I m 7 week pregnant.. I m suffering from acidity n heartburn.. what to do?health Corner
Hi Pooja, Avoid fried, strongly flavored and highly spiced foods. Eating small, frequent meals helps in getting over nausea but also heart burn and other gastric symptoms. This is because too large a meal can also cause a feeling of heart burn. Don’t drink water with meal, keep a gap of half an hour before and after the meals. Do take advice of your gynecologist for suitable antacids. Read the following blogs for more details http://www.parentune.com/parent-blog/9-essentials-of-a-perfect-pregnancy-diet/557 http://www.parentune.com/parent-blog/dealing-with-nutritional-deficiencies-in-pregnancy/594 http://www.parentune.com/parent-blog/top-7-myths-about-foods-in-pregnancy-busted/620 http://www.parentune.com/parent-blog/nutrition-tips-for-pregnancy-1st-trimester/662 http://www.parentune.com/parent-blog/diet-tips-for-2nd-trimester-of-pregnancy/676 All the best and do keep us posted.