i m not getting the answer from many dayz... please answer my qts.... my son is pooping vry hard n dat also after 2days n vry lil.... i m very worried can tell me wat sd i do....

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Updated on Apr 13, 2018

nutrition Corner

Answer:
Please check with the pediatrician and at the same time - Try including fiber rich foods in the diet and avoid the processed and refined foods like rice / biscuit- milk etc. Give more of oats porridge, ragi porridge, more fruits ( except banana) and mashed vegetables. Also, try including more fluids as the constipation can be a result of less fluid intake too.

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Varsha Karnad
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