I use to give dahlia to my child daily in morning breakfast is it ok

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Updated on Feb 12, 2018

nutrition Corner

Answer:
you may give dalia, it is a healthy options but do give other varieties too so that the child is not bored of eating of the same breakfast and also gets more range of nutrients. You may give Stuffed subzi parantha with curd. Cheese/paneer/egg/chicken with vegetables cutlets/ sandwich. Chicken/soyanuggets with vegetables pulao. Cereal with milk & fruit. Besan,suji & vegetable cheela Fruit filled pancake/muffin.

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