iam normal lady itake mother horlicks iam not pregnant

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Updated on Sep 24, 2018

nutrition Corner

Answer:
There is no need to take any such supplements as they are loaded with sugar and some additives which in later stages can give problem. Eat healthy, home-made balanced meals, go for exercise daily and get your calcium, Iron, and Vit D levels examined every 6 months . In case of any deficiency, check with your GP on suitable supplements.

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