iam normal lady itake mother horlicks iam not pregnant

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Updated on Sep 24, 2018

nutrition Corner

There is no need to take any such supplements as they are loaded with sugar and some additives which in later stages can give problem. Eat healthy, home-made balanced meals, go for exercise daily and get your calcium, Iron, and Vit D levels examined every 6 months . In case of any deficiency, check with your GP on suitable supplements.

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