im 14 week pregnant kindly suggest me the food chart for the healthy growth of baby

Created by
Updated on Dec 24, 2017

nutrition Corner

Answer:
you should be taking a balanced diet which is rich in iron, calcium, proteins etc. For that take more of green leafy vegetables, citrus fruits, milk products, whole dals, legumes, sprouts, egg/ fish/poultry. Read the following blogs on website for details https://www.parentune.com/parent-blog/9-essentials-of-a-perfect-pregnancy-diet/557 https://www.parentune.com/parent-blog/dealing-with-nutritional-deficiencies-in-pregnancy/594 https://www.parentune.com/parent-blog/top-7-myths-about-foods-in-pregnancy-busted/620 http://www.parentune.com/parent-blog/diet-tips-for-2nd-trimester-of-pregnancy/676 https://www.parentune.com/parent-blog/third-trimester-diet-tips-during-pregnancy/2975 Hope this helps.

Login or Signup to see Expert's complete response

Also Read

im 23 weeks pregnant kindly suggest me the food ch..

Hi Sharadha, you can take good quality proteins fr..

i am 20 weeks pregnent, kindly suggest me a food c..

Hi Abhijita Behera Chaudhary, Kindly go through t..

kindly tell. me the food chart for 1 year 3 month..

Hi Keerthi, From one year two of age you should st..

Kindly let me know the diet that I should follow f..

Hi Natasha, you need to both relax and take care o..

I m 7th month pregnant what I have to eat for heal..

Hi Anita, Lean Protein Foods such as lentils, bean..

+ Ask an expert
geetika
Proparent
Featured content of the day

Parentoon of the day

Lighter side of parenting

Ask your queries to Doctors & Experts

Download APP
Skip

Find answers from Doctors about your baby's health and development

24X7 Parents' Partner

Download APP

31% Queries Answered Instantly

Loading
{{trans('web/app_labels.text_Heading')}}

{{trans('web/app_labels.text_some_custom_error')}}

{{trans('web/app_labels.text_Heading')}}

{{trans('web/app_labels.text_some_custom_error')}}