im 16 weeks pregnant. which fruit more i need to take for adequacy of iron in blood

Created by
Updated on Apr 14, 2018

nutrition Corner

you may take watermelon, soaked raisins, strawberries, citrus fruits and good source of iron are dark green leafy vegetables, bajra, dalia, black chana, soybean, lentils ,eggs, liver meat etc.

Login or Signup to see Expert's complete response

Also Read

hello mam, I'm 20week pregnant, when I take iron..

Hi Soni Suman, Please consult the gynecologist as..

hi I am 10 weeks pregnant woman I often get dizzin..

Hi Deepti, We understand your concern. You need t..

I m 13 week pregnant. I m getting blood in excreta..

Hi Priti, We understand your concern. You need to..

I found blood in my potty. I am two month pregnant

Hi Kajal Sahay, You need to increase amount fiber..

+ Ask an expert

Always looking for healthy meal ideas for your child?

Get meal plans