I'm 28 yrs mother of twins 1 yr 10mnth. boy n girl.. I'm still breastfeeding my girl. I have excessive weight,now I'm 72 kg height 4. 11.. I started going for zumba from last 3 mnths.. feel very tired,exhausted,weak,lose a lots of hair,severe backache sometimes feel dozy.. I eat healthy no junk. should I take supplements. or what particular I need to include in my diet regularly. should I stop breastfeeding. I have not been getting my periods regularly. should I visit a gynaecologist

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Updated on Oct 21, 2015

Fitness Corner

Answer:
you should be visiting a gynaecologist and a dietitian both. They would help you in any medical problem and weight related problems. Hope this helps.

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Varsha Karnad
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