I'm 5. 5 and my weight is 88kg. my son is 7 months old .gained weight after c section .pls suggest some effective ways to reduce weight. Can I hit gym ?is it earl?? What sort of excercisr I shall start with.Fitness Corner
you may take advice of dietitian for weight-loss. Paid diet plan for weight-loss is also available at our website. Email at helpdesk@parentune. com for this.