In some blog i read that banana and Apple should be steamed and boiled and given to kids when they have cold.. is it true? Because the raw one can stimulate cold....

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Updated on Jan 22, 2018

nutrition Corner

boiled or steamed fruits are given to babies below one year of age as their digestive system is not fully developed. From one year of age ypu may give all ripe fruits as it is. Give seasonal fruits.

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