is Coconut milk drink during pregnancy to get a fair baby or not? while drinking coconut milk, if we get fat????? Also which trimester to drink this coconut milk?

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Updated on May 23, 2020

nutrition Corner

Answer:
I hope you are well. Coconut water is rich in electrolytes and extremely hydrating. Coconut milk, on the other hand, has various nutrients and gets digested easily. It is low in calories and doesn't make one fat. It isn't consumed for a fair baby (its a myth) please do not concentrate on it. Every baby is beautiful. You can start consuming it from the first trimester itself, there is no harm in the same :)

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