Is it safe to eat drumsticks , black grapes during pregnancy ? Kindly list the vegetables and fruits to avoid during pregnancy.

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Updated on Sep 25, 2018

nutrition Corner

Answer:
Hi Ramya Vignesh, You can eat all seasonal fruits and vegetables,especially dark green leafy vegetables, citrus fruits etc. In dairy you can take milk, paneer, cheese curd etc. You can read the following blogs for details http://www.parentune.com/parent-blog/top-7-myths-about-foods-in-pregnancy-busted/620 https://www.parentune.com/parent-blog/9-essentials-of-a-perfect-pregnancy-diet/557 https://www.parentune.com/parent-blog/dealing-with-nutritional-deficiencies-in-pregnancy/594 I hope these give you some ideas.

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