Is the use of prebiotics truly effective to boost 7 month baby's immunity ? Suggest some naturally available prebiotics

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Updated on Apr 03, 2021

health Corner

Answer:
I hope you are well. Prebiotics are available in whole grains, fruit, millets, and vegetables. You do not necessarily need to add prebiotics to your child's diet as your child shall get it from these foods naturally. Prebiotics are food are probiotics or gut bacteria that develop until the age of 2. Immunity is boosted by breast milk, semi-solids, good sleep, and the avoidance of outside, packaged and processed foods :)

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