madam... Mera amniotic fluid index 8 Aya h.... and I entered in 7 th month..... what should I do.. ?nutrition Corner
You need to eat a balanced diet, take plenty of water and do rest also. You should include dark green leafy vegetables, fruits, beans, legumes, whole grain cereals, milk products etc in your diet. Read the following blogs for more details on this https://www.parentune.com/parent-blog/9-essentials-of-a-perfect-pregnancy-diet/557 https://www.parentune.com/parent-blog/dealing-with-nutritional-deficiencies-in-pregnancy/594 https://www.parentune.com/parent-blog/top-7-myths-about-foods-in-pregnancy-busted/620 You should take advice of your gynaecologist and a clinical dietitican on this too. All the best and do keep us posted.