mam, I have a twins baby. my daughter is asthma patient. my prblm is that they both are frequently face cough cold flu prblm. minimum one in a month. every body say that give good diet. they eat diliya with some vegitable, dal roti milk, paratha. soked almond, I want to give fruits but unfortunately I can't because my doctor said no banana, guava grapes, no citrus fruit I give only papaya. plz give me some daily diet chart and give some quantity idea also. may be I am not giving full quantity. plz reply

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Updated on Dec 04, 2017

nutrition Corner

Hi Deepti, to help increase a child's immunity following foods are suggested. You may however, don't...

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