mam Mera beta 5 Saal Ka h uska wait aur hight normal h but wo Bahut jaldi Thai Jata h aur uska stamina bi Bahut low h.. Uske daato m problem h par dentist n Kaha h jab mate daat aayenge to thik go jayega plz advice me

Translated to English

mam Mera beta 5 Saal Ka h uska wait aur hight normal h but wo Bahut jaldi Thai Jata h aur uska stamina bi Bahut low h.. Uske daato m problem h par dentist n Kaha h jab mate daat aayenge to thik go jayega plz advice me

Created by
Updated on Sep 12, 2018

nutrition Corner

Answer:
Give good quality proteins from eggs, fish, poultry, cheese, paneer, soybean (nuggets, soymilk, tofu) whole dals, beans & legumes. Include nuts like walnut, almonds, peanuts, dried fruits(dates, raisins, currants apricots)and seed (flaxseed, sesame, sunflower seeds, pumpkin seeds) in daily diet. Use whole gains like bajra, dalia, ragi, sprouted beans. Do give some vegetables from these daily amla, green leafy vegetables, spinach, broccoli, Do give some fruits from these guava, strawberries, citrus fruits like orange, mausami, lemon.

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