Mera baby 1. 2 year ka h vo bahut km khata h or milk to bilkul nhi Peeta h plz btaye mei kya Kru.

Translated to English

Mera baby 1. 2 year ka h vo bahut km khata h or milk to bilkul nhi Peeta h plz btaye mei kya Kru.

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Updated on Jun 20, 2019

nutrition Corner

Answer:
Hope you are doing well. Try and experiment with his food. Try to give him different veggies and fruits everyday. Always try to sit together for meals so that he sees it and eats it. Make his food more presentable so that he enjoys eating it. Engage him in your talks and try to give him a small quantity at one time. Avoid force feeding your child Aap ye diet try karein dena,Kyunki iss me different cheezein hai to shayad aapke bacche ko pasand aaye. Breakfast- 1 Cup milk + 1 mini sandwich/2 small chilla/1 Bowl veggie oats/1 Beetroot or carrot paratha Mid-morning- 1 Fruit + 1 Tsp peanut butter Lunch- 1 Roti with sabzi or Dal chawala,khichdi and kadhi,Fried rice ,vegetable pulav/biryani Snack- 1 Fruit/1 Glass milkshake/Paneer tikki/home-made bread pizza Dinner- Same as lunch OR 1 Dosa/uttapam/2 idlis/pasta with veggies/wheat noodles with veggies/vegetable daliya Bed-time- 1 Cup milk with nuts powder (almonds,walnuts,pistas,cashew roast and powder) Hope this helps :)

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Tejal Singh
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