mera baby 2mnth k h ky usko cow k milk deskte h kyuki muj dhudh km aata h

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Updated on Nov 06, 2019

nutrition Corner

I hope you are doing well. Cow's milk aap 1 year ke baad hi desakti hai :) Aap formula feed start kar sakti hai doctor se puchkar. Aaur apna doodh badhane ke liye ye foods add karein diet me. -Whole grains -Garlic -Green leafy veggies -Ginger -Fenugreek seeds or methi -Nuts and seeds -Oats -Barley -Fennel seeds (Saunf) -Cumin seeds -Star anise seeds (badiyan ka phool) -Sesame seeds -Turmeric -Drumsticks -Carrots -Black sesame seeds -Salmon fish -Sweet potato -basil or tulsi

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