mera thyroid bhot hi jada hai is se koi promeble to nahi hogi na

Translated to English

mera thyroid bhot hi jada hai is se koi promeble to nahi hogi na

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Updated on Sep 17, 2019

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Answer:

थाइरॉइड

थाइरॉइड पेट में पल रहे आपके बच्चे के मस्तिष्क के विकास में बहुत महत्वपूर्ण भूमिका निभाता है। अगर आपका थाइरॉइड स्तर असामान्य है, तो फौरन अपने डॉक्टर से संपर्क करें और उसकी सलाह के अनुसार दवा लें। इसके अलावा आप अपने आहार में भी कुछ संशोधन कर सकती हैं। आपको किफायत से खाना खाना चाहिए, सब्जियां ठीक से पकी हुई हों।

  • फूल गोभी
  • पत्ता गोभी
  • पालक
  • सोया व सोया दूध
  • टोफू
  • मूंगफली
  • शकरकंद
  • आड़ू
  • वहीं बाजरा, अधिक प्रसंस्कृत खाद्य पदार्थों, बेड और बेड के अन्य उत्पादों का सेवन करने से बचना चाहिए।


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