meri 2 years ki daughter hai usko kya khilau ki wo healthy ho jaye

Translated to English

meri 2 years ki daughter hai usko kya khilau ki wo healthy ho jaye

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Updated on Feb 17, 2018

nutrition Corner

Answer:
you should include dalia, bajra, whole wheat, rice, ragi, different pulses, vegetables fruits, egg/fish/poultry, milk products etc. in the diet. These can be given as porridge, kheer, upma, khichri, chapatti/rice well mashed with pulses/gravies, scrambled eggs, custards, poha, idli, pulao etc. I hope this helps.

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Varsha Karnad
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