meri 2 years ki daughter hai usko kya khilau ki wo healthy ho jayenutrition Corner
you should include dalia, bajra, whole wheat, rice, ragi, different pulses, vegetables fruits, egg/fish/poultry, milk products etc. in the diet. These can be given as porridge, kheer, upma, khichri, chapatti/rice well mashed with pulses/gravies, scrambled eggs, custards, poha, idli, pulao etc. I hope this helps.