meri 3 yrs ki betui milk ka koi product ni khati mai kya khilau jisse milk ki kami puri ho.nutrition Corner
Other alternatives to milk are curd/yogurt, paneer/cheese, buttermilk/lassi. Or give ragi, sesame seeds green leafy vegetables. For more ideas, you may read up the blog on alternatives to milk. Link given below https://www.parentune.com/parenting-blog/5-healthy-alternatives-to-milk/519 I hope this helps.