Meri 5 saal ki beti he vo khana khane me bahot lazy he khana khane k me 1 se 1. 30 hours leti he kya karunutrition Corner
Don't worry. There could be number of reasons of slow eating pattern. For example- distractions like watching TV while eating or child' frequent snacking/ nibbing in between the meals or it could be simply to seek your attention or say offering huge portions etc. So, first try figuring out the reason and then work accordingly. Since the child is big enough to understand the issue, just talk to her politely and ask the reason for the same Some tips that might help are: 1) Try making the meals attractive 2) Set a time limit - Say 30 minutes for main meals. 3) Give positive encouragement 4) Minimize the unnecessary snacking in between the meals 5) Avoid giving any liquid/ snacks at least 2 hours before a particular meal.