Meri baby one +half months ki h breast milk km ho jata h mera formula milk wo peeti nhi. kuch btain is m Lia .

Translated to English

Meri baby one +half months ki h breast milk km ho jata h mera formula milk wo peeti nhi. kuch btain is m Lia .

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Updated on Aug 24, 2019

nutrition Corner

Answer:
I hope you are doing well. Ye foods add karein diet me in se fayda hoga. Kuch foods hote hai jo milk production badhate inko galactagogues bolte hai- -Whole grains -Garlic -Green leafy veggies -Ginger -Fenugreek seeds or methi -Nuts and seeds -Oats -Barley -Fennel seeds (Saunf) -Cumin seeds -Star anise seeds (badiyan ka phool) -Sesame seeds -Turmeric Drumsticks -Carrots -Black sesame seeds -Salmon fish -Sweet potato -basil or tulsi

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