meri beti 10 month ki h kuch khana pasand nhi kr rhi h kuch tym se phle accha kha rhi thi... aisa kyu pls advice kare ya btaye mujhe kya krna chahiye ...is wjh se iska wait bhi kam hnutrition Corner
you can give porridge of suji, sago, dalia, rice flakes, ragi etc. Kheer of apple, rice etc. halwa of suji, atta, pumpkin, gajar, sweet potato etc. Khichri, upma, thin dal, soft scrambled egg yolk, soups, mashed veggies with potato, mashed banana, stewed fruit and juice etc. Yu may maximum offer a child in this age 3 solid feeds and 3-4 milk feeds. Keep enough gap between her feeds, be it solid or milk to ensure that she is hungry. Again total milk amount can be between 500-650 ml maximum in a day, so that the child doesn't fill her stomach with milk only. Introduce one new food at a time, let the child accept it and gets used to it for few days. Introduce another new food only after a week. Do not introduce new foods back to back, it may confuse the child and would lower her acceptance. Try and keep the consistency thin to semi solid, depending on child's preference and swallowing/chewing capacity. Hope this helps.