meri beti 2 month ke mujhe breast feeding me prb ho rhe hi milk ke kami ke wajh se mujhe fourmula milk dena padta hai pls mujhe suggestion den jisse milk bad jaye aur mujhe breast feeding me koi dikkat na ho

Translated to English

meri beti 2 month ke mujhe breast feeding me prb ho rhe hi milk ke kami ke wajh se mujhe fourmula milk dena padta hai pls mujhe suggestion den jisse milk bad jaye aur mujhe breast feeding me koi dikkat na ho

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Updated on May 24, 2019

nutrition Corner

Answer:
Hope you are well. Kuch foods hote hai jo milk production badhate inko galactagogues bolte hai- -Whole grains -Garlic -Green leafy veggies -Ginger -Fenugreek seeds or methi -Nuts and seeds -Oats -Barley -Fennel seeds (Saunf) -Cumin seeds -Star anise seeds (badiyan ka phool) -Sesame seeds -Turmeric Ye apni diet me add karo isse doodh badhega :)

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Pallavi Jain
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