meri beti ka weight 10kg h uska weight nahi badh rha pls suggest

Created by
Updated on Jul 16, 2017

nutrition Corner

Answer:
use whole milk and its products like curd, paneer, cheese, buttermilk etc. Fruit yogurt made of full-fat milk, full-fat milk based puddings like rice kheer/fruit custard/vermicelli kheer/gajar halwa. Increase intake of dals/legumes ( either mashed, in soup or as khichdi, dal-roti mash, eggs (as nogs or in soups), scrambled egg with added milk/fresh malai, poultry/fish (cooked &minced or soup) Give more of fruits like mango, banana, cheeku,litchi, grapes, dates. These may be added to their milkshakes as well. Fruit smoothie especially made of banana, honey and nuts Potato, sweet potato, colocassia, yam, besides other vegetables. Boiled potato/ sweet potato with melted cheese & little butter, boiled potato with cream cheese dip, Nuts like walnuts, almonds, peanuts finely powdered. Well mashed dried fruits like raisins, dates, currants, apricots etc.

Login or Signup to see Expert's complete response

Also Read

Meri beti 1saal 10 mth m h, mgr uska weight gain n..

Hi Kirti, here are few dietary suggestions for wei..

Meri beti 14 month ki ho jaygi 14 July ko per uska..

Hi Archana, use whole milk and its products like c..

mere twins boy and girl he vo 1salk ho Gaye he but..

Hi Khyati Radadiya, Still, their weight is within..

mera baby 14 mnths ka h lekin uska weight abi b 8...

Hi Anchal Baweja Shingari, Hope this blog below h..

mere beti 1 saal 4 mahine ki hai par uska weight 9..

Hi Chanchal, few suggestions are Use whole milk a..

+ Ask an expert

Always looking for healthy meal ideas for your child?

Get meal plans
Loading
{{trans('web/app_labels.text_Heading')}}

{{trans('web/app_labels.text_some_custom_error')}}

{{trans('web/app_labels.text_Heading')}}

{{trans('web/app_labels.text_some_custom_error')}}